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Strawberries Benefits for Health: How Detox Your Body and Skin

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    strawberries for skinDo you like Strawberries? What a question! Do you tolerate strawberries? You can enjoy their aspect (like a heart), their color, their perfume, their taste, their incredible qualities that can give you much more benefits than the simple “enjoy a delicious serving”.  Find out here how to detox your body with an easy diet and how to improve your skin aspect with super easy and refreshing masks.

    One of the most appreciated fruit from antiquity is the strawberry, little delight that stands out for its beautiful color, its intense flavor and excellent nutritional properties: a treasure of nature.

    In fact, it has more vitamin C than many citrus fruits and oxidizer has more power than many other fruits.
    If you want to cleanse the body test this spring strawberries make a cure for two days. Discover its magnificent properties.

    Properties
    • They contain lots of water, and after this, the most important component are carbohydrates, although their caloric intake is very low, only provides 30 calories per 100 grams, so it is a perfect fruit to accompany a cleansing diet slimming.
    • Provides enough fiber (pectin), which helps regulate intestinal transit.
    • It is an antioxidant, as it is very rich in vitamin C, containing more than oranges and vitamin E. Also contains smaller amounts of vitamin B group (B1, B2, B3 and B6).
    • Your heart carotenoids are friends and help care for cardiovascular health.
    • For the minerals include calcium and magnesium balance nerve impulses, and iodine, phosphorus, iron and potassium.
    • Contains folic acid, essential in the production of red blood cells and antibody formation, citric acid, and alkalizing disinfectant of urine, and salicylic acid, anticoagulant and anti-inflammatory.strawberry health benefits
    Depurative: strawberries act especially eliminating uric acid accumulated. It is recommended for cases of gout and arthritis, hypertension and liver problems as it regulates these functions.

    2 Days Cleansing Diet
    • Take for 2 days 2 kilos of strawberries spread over three doses. You can take them alone or accompanied with orange juice and smoothie chopped or mixed with plain yogurt.
    • During these two days, to give the body a break, take only light food free of fats and sugars. Check them strawberries other fruit cleansing (pineapple, orange, grapefruit, papaya, blueberries …), salads and light vegetables such as celery, artichoke, spinach, etc .
    Drink plenty of water, natural juices and teas (6-8 glasses a day). So you will cleanse it without starving.

    The masks are the best ally of beauty that nourish and moisturize your skin naturally. This time we want to share with you a great mask for dry skin with blemishes and blackheads. Take note!

    Strawberry Mask to Moisturize and Fight Dry Skin
    Get a hydrated skin thanks to the strawberries.
    Ingredientshomemade skin asks
    - 8-9 strawberries girls
    - 2 teaspoons honey
    - 1 tablespoon olive oil
    - 8 drops of lemon.

    Prepare & Apply:
    Mash the strawberries with a fork in a bowl. Add the honey, oil and lemon drops and mix. Place the mask on your face, leave it on for 5 minutes. Rinse with warm water. Do not forget to moisturize your face with your favorite cream.

    Strawberry Mask for oily skin.
    This type of skin has a shiny and greasy even if you have freshly washed face. It is very prone to large pores, blackheads and acne.
    This mask is a great astringent, clarifies the skin, prevents wrinkles and whitens skin while it softens, relaxes and gives a nice color to the skin.
    Ingredients:
    - 7-8 ripe strawberries
    - 1 egg white
    Prepare & Apply:
    Crush the strawberries with a fork until a stiff dough, add the beaten egg white until stiff.
    Mix everything and place on the face and leave half an hour.benefits of strawberries for skin
    The mask is removed with cotton soaked with warm water. Then you need to wash with cold water.
    You will observe a finer complexion and see that the pores close.

    Strawberry Mask for Normal to Dry Skin.
    Ingredients:
    -50 g of strawberries.
    -20 g of unsweetened yogurt.
    -10 g oatmeal.
    Prepare & Apply:
    Mash the strawberries, add the yogurt and oatmeal, mix well all ingredients.
    Apply to face and neck dry with a brush and leave for 30 minutes. Rinse with warm water.
    Finally apply toner and moisturizer.
    Repeat once a week.You will find skin much more hydrated, juicy, with a velvety touch.

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                                           Knowledge, at Work!

    smilingTalking Dog for Sale
    He rings the bell and the owner appears and tells him the dog is in the backyard.
    The guy goes into the backyard and sees a nice looking Labrador retriever sitting there.
    “You talk?” he asks.
    “Yep,” the Lab replies.
    After the guy recovers from the shock of hearing a dog talk, he says “So, what’s your story?”
    The Lab looks up and says, “Well, I discovered that I could talk when I was pretty young. I wanted to help the government, so I told the CIA and they had me sworn into the toughest branch of the armed services … The United States Marine Corps… You know one of their nicknames is “The Devil Dogs.”
    In no time at all they had me jetting from country to country, sitting in rooms with spies and world leaders; because no one figured a dog would be eavesdropping.
    I was one of their most valuable spies for eight years running, but the jetting around really tired me out and I knew I wasn’t getting any younger.
    So, I decided to settle down. I retired from the Corps (8 dog years is 56 Corps years) and signed up for a job at the airport to do some undercover security, wandering near suspicious characters and listening in.”
    “I uncovered some incredible dealings and was awarded a batch of medals.. I got married, had a mess of puppies, and now I’m just retired.”
    The guy is amazed. He goes back in and asks the owner what he wants for the dog.
    “Ten dollars,” the guy says.
    “Ten dollars? This dog is amazing! Why on earth are you selling him so cheap?”
    “Because he’s a liar! He never did any of that crap. He was in the Navy!”

    Source: www.activejokes.com

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